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zercher bad@ssery

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zercher bad@ssery

Post by Journeyman on Sat Jan 12, 2013 2:07 am





Roundback strength at its finest.
:shock:

This guy looks to be basically a zercher lift specialist. Zerchers from the floor, zercher squat, zercher lockouts and carries, etc. Some heavy squats too but no full DL video... shame, I wonder what sort of carryover he'd get.
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Re: zercher bad@ssery

Post by CheesedogTheFirst on Sat Jan 12, 2013 3:23 am

If he can zerch that much his deadlift should be beastly. Watching this vids made me want to go lift!
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Re: zercher bad@ssery

Post by Dave on Sat Jan 12, 2013 7:19 am

Journeyman wrote:Some heavy squats too but no full DL video... shame, I wonder what sort of carryover he'd get.

Ask him. ;)
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Re: zercher bad@ssery

Post by Journeyman on Sat Jan 12, 2013 3:44 pm

I saw quite a few comments to that effect on some of the vids, apparently he just doesn't do floor DL.
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Re: zercher bad@ssery

Post by Dave on Sat Jan 12, 2013 8:38 pm

Weird...
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Re: zercher bad@ssery

Post by Journeyman on Sat Jan 12, 2013 9:35 pm

Yeah. Well, some don't... if you're not a PL or SM competitor, I guess you don't 'have' to do DL at all.
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Re: zercher bad@ssery

Post by Dave on Sat Jan 12, 2013 9:55 pm

I just can't imagine such a life. What does he do for grip?
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Re: zercher bad@ssery

Post by CheesedogTheFirst on Sun Jan 13, 2013 1:07 am

Wrestles bears?
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Re: zercher bad@ssery

Post by Journeyman on Sun Jan 13, 2013 4:29 am

Well, he had a video of partial DL, just not floor DL....
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