PhysicalCulture.canadian-forum.com
Some parts of the forum are not accessible to non-members, so be sure to join right away!

Post your training log, get involved in challenges, and add to our vault of fitness and physical culture wisdom!



Messages posted on this forum express the opinions of their respective authors and not necessarily those of anyone else. You agree to not hold anyone responsible for the content of any post but the author thereof and anyone who expresses agreement with him or her.

Messages with an attacking, demeaning or slanderous tone are prohibited.

Messages or usernames which promote, evoke or encourage unlawful, lewd or immoral practices are prohibited.

Vulgarities, curses and racial slurs as well as religious blasphemies, curses and exclamations, are offensive and neither pleasant nor welcome.

Copyrighted materials may not be posted without the express approval of the copyright holder, such approval to be displayed along with the content. If you notice material that is copyrighted but no permission is listed with it, you agree to report it to a moderator or to admin.

Post your messages only once. Double posting (this does not refer to accidentally replying twice to a post, but to creating multiple threads with identical content in multiple sections of the forum) is incredibly annoying and double posts will be deleted.

Make an effort on grammar and spelling. Using nothing but SMS-style language or l33t speech (ex: y r u h3re m8?) is unsophisticated, annoying and not welcome!

You accept that messages contravening the listing above may be edited or removed without need for notice and that transgressions deemed severe enough may be met with banning. Be helpful, kind and respectful to one another, and let's keep this community great!

What's your favorite DOMSed bodypart?

View previous topic View next topic Go down

What's your favorite DOMSed bodypart?

Post by squatty on Tue Jan 22, 2013 1:46 am

I enjoy calve DOMS more than anything! it's euphoric! :toothy:
How about you?
avatar
squatty
Masterful
Masterful

Posts : 570
Reputation : 13
Join date : 2012-12-24
Age : 29

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Tue Jan 22, 2013 1:48 am

I hate DOMS. I hate it anywhere. It sucks. But the fact I have it means I will be stronger, so if I have to have it, I want it in my posterior chain, which is definitely the body part I favor the most in training.
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Journeyman on Tue Jan 22, 2013 1:48 am

Forearms and lats, just because it happens so rarely. Front delts are the worst. Quads, hams, glutes and low back are satisfying in a sort of 'well, I can feel I did something painful' way.
avatar
Journeyman
Exercise Encyclopedia
Exercise Encyclopedia

Posts : 2159
Reputation : 102
Join date : 2012-12-24

http://affectinggravity.blogspot.com/

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Tue Jan 22, 2013 1:52 am

Journeyman wrote:Forearms and lats, just because it happens so rarely.

Actually, this is a great point, I'll have to go with this too. :twisted: Because whenever I get it in these places, it's never enough to be debilitating.

Front delts are the worst.

I had it in my medial delts a few days ago from HeSPUs, and it REALLY sucked.
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by squatty on Tue Jan 22, 2013 1:54 am

I haven't experienced forearm DOMS ever, and lats only once,
But after calve which is my top favorite, there goes posterior chain (specially lower back, hams!! and low/middle traps) and finally quads.
And my top hating candidate is biceps DOMS.
avatar
squatty
Masterful
Masterful

Posts : 570
Reputation : 13
Join date : 2012-12-24
Age : 29

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Tue Jan 22, 2013 2:04 am

Another place that almost never gets DOMS is the glutes. They're just so darn tough. Even when I get "DOMS" there, it's more of a pleasant feeling than actual soreness.
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Journeyman on Tue Jan 22, 2013 2:21 am

Dave.cyco wrote:
I had it in my medial delts a few days ago from HeSPUs, and it REALLY sucked.

Ah, forgot about that. I'll have to add that to my list of 'favorites'... it almost never, ever happens. Not after max singles, not after density training, nothing.
avatar
Journeyman
Exercise Encyclopedia
Exercise Encyclopedia

Posts : 2159
Reputation : 102
Join date : 2012-12-24

http://affectinggravity.blogspot.com/

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Rastaman on Tue Jan 22, 2013 2:37 am

The entire length of the back errectors, especially the spinalis thoracis!

Nothing feels better. Lets you know that the bridging is hitting all the right places.
avatar
Rastaman
Incredible
Incredible

Posts : 1736
Reputation : 56
Join date : 2012-12-01
Age : 44

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Tue Jan 22, 2013 3:43 am

I keep forgetting to bridge lately darnit. I should do it in bed like I used to. Before falling alseep and before getting out of bed, every day. That way it doesn't interfere with anything and there's no excuse not to do it.
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Ab1 on Tue Jan 22, 2013 3:59 am

At the moment by Friday I have doms from the neck down.

Doms I like:
Calves, these normally hurt like hell but I want nice calves so the smile that goes withe the pain is worth it.

Doms I do not like:
Triceps: these just show how unfit I am and interfere with the rest of the weeks training. I want to do more shoulder work but my triceps are spent by basic movents. Time and hard work will sort this out.
avatar
Ab1
Experienced
Experienced

Posts : 78
Reputation : 4
Join date : 2013-01-15
Age : 38
Location : Bloemfontein South Africa

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Avocadoshake on Tue Jan 22, 2013 4:12 am

Forearms are ok, only had it once
avatar
Avocadoshake
Moderator
Moderator

Posts : 2097
Reputation : 46
Join date : 2012-11-30
Age : 48

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Tue Jan 22, 2013 4:49 am

Ab1 wrote:I want to do more shoulder work but my triceps are spent by basic movents. Time and hard work will sort this out.

I like your attitude friend. :hifive:
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Iliander on Tue Jan 22, 2013 5:37 am

Chest and Biceps DOMS are my favorites.
avatar
Iliander
Incredible
Incredible

Posts : 2300
Reputation : 52
Join date : 2012-11-30
Age : 20
Location : Belgium

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Tue Jan 22, 2013 5:44 am

Because you want to be hyooge? :)
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Iliander on Tue Jan 22, 2013 6:13 am

Dave.cyco wrote:Because you want to be hyooge? :)
I just like the feeling of a sore chest.

Favorites:
- chest
- biceps
- hams
- quads

Dislike:
- shoulders
- triceps
- abs
avatar
Iliander
Incredible
Incredible

Posts : 2300
Reputation : 52
Join date : 2012-11-30
Age : 20
Location : Belgium

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Cesar on Tue Jan 22, 2013 2:00 pm

Honestly, I don't have a fave but I love the feeling of DOMS...makes me feel like I worked hard.
avatar
Cesar
Unsurpassed
Unsurpassed

Posts : 4349
Reputation : 50
Join date : 2012-12-01
Location : Albany, NY

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Tue Jan 22, 2013 2:34 pm

Iliander wrote:Dislike:
- shoulders
- triceps
- abs

I don't really care too much about the triceps, but abs, definitely! Nothing sucks more than walking around with a girdle of pain around your midsection. :grrr!:
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Cesar on Tue Jan 22, 2013 3:13 pm

Dave.cyco wrote:
Iliander wrote:Dislike:
- shoulders
- triceps
- abs

I don't really care too much about the triceps, but abs, definitely! Nothing sucks more than walking around with a girdle of pain around your midsection. :grrr!:

I agree...especially when you have to cough...the pain.
avatar
Cesar
Unsurpassed
Unsurpassed

Posts : 4349
Reputation : 50
Join date : 2012-12-01
Location : Albany, NY

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Josh T. on Tue Jan 22, 2013 9:18 pm

I hate DOMS. Period. Nothing will ever make me like DOMS. I hate it WORST in my glutes. I love it nowhere.
avatar
Josh T.
Young Gun
Young Gun

Posts : 505
Reputation : 10
Join date : 2012-12-02

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by CheesedogTheFirst on Wed Jan 23, 2013 2:08 am

I get it everywhere, and I hate it everywhere.
avatar
CheesedogTheFirst
The admindog
The admindog

Posts : 1989
Reputation : 86
Join date : 2012-12-01
Age : 53
Location : Kentucky, USA

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Bissen on Wed Jan 23, 2013 5:41 am

Brain DOMS :zaru:

Well, essentially I greatly dislike DOMS. Quads suck. They handicap you.
Back DOMS are pretty gnarly, too.

I've had the WORST calf DOMS ever. Every time I took a single step was like getting a knife stuck in there and twisted around nicely. :geg: I have never experience anything like it.
avatar
Bissen
Masterful
Masterful

Posts : 333
Reputation : 5
Join date : 2012-12-04
Age : 26
Location : Denmark

http://www.moarninjaplz.blogspot.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Rastaman on Wed Jan 23, 2013 6:01 am

DOMS which has the biggest impact on training...

Party DOMS!

Seemed like a great idea at the time.
avatar
Rastaman
Incredible
Incredible

Posts : 1736
Reputation : 56
Join date : 2012-12-01
Age : 44

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Bissen on Wed Jan 23, 2013 6:12 am

Rastaman wrote:DOMS which has the biggest impact on training...

Party DOMS!

Seemed like a great idea at the time.
I wouldn't know. :zaru:
avatar
Bissen
Masterful
Masterful

Posts : 333
Reputation : 5
Join date : 2012-12-04
Age : 26
Location : Denmark

http://www.moarninjaplz.blogspot.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Cesar on Wed Jan 23, 2013 8:27 am

Well right now lower back...lol.
I believe tomorrow I will have more all over my back and shoulders...:-)

I remember about two years ago, I had he great idea of running with my vibrams - roughly 4 miles. 2 on beach and 2 on sidewalk. Not so smart but Rikke, I could not walk straight for days. Any weight on calfskin and shins were very painful! Never experienced anything like it
avatar
Cesar
Unsurpassed
Unsurpassed

Posts : 4349
Reputation : 50
Join date : 2012-12-01
Location : Albany, NY

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Bissen on Wed Jan 23, 2013 8:55 am

Inca Warrior wrote:Well right now lower back...lol.
I believe tomorrow I will have more all over my back and shoulders...:-)

I remember about two years ago, I had he great idea of running with my vibrams - roughly 4 miles. 2 on beach and 2 on sidewalk. Not so smart but Rikke, I could not walk straight for days. Any weight on calfskin and shins were very painful! Never experienced anything like it
I did the same thing. 6 miles, all concrete, tip toe running. Holy ouch. Stuck with me for over two weeks. I could barely walk at all for the first few days. I ran i the evening, and when I got up the next morning, I almost fell and had to cling to the door frame. It was horrible and pathetic.

Actually, it wasn't DOMS. It was pain.
痛みを知れ! (OT, but it's funny to me)
avatar
Bissen
Masterful
Masterful

Posts : 333
Reputation : 5
Join date : 2012-12-04
Age : 26
Location : Denmark

http://www.moarninjaplz.blogspot.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Ab1 on Thu Jan 31, 2013 3:14 am

I have a new DOMS love, lower back, just sitting here trying to maintain good posture typing is killing me.... I'm loving it, I am hoping it will get less painfull from late afternoon if it increases I might just die....
avatar
Ab1
Experienced
Experienced

Posts : 78
Reputation : 4
Join date : 2013-01-15
Age : 38
Location : Bloemfontein South Africa

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Bissen on Thu Jan 31, 2013 4:40 am

Hamster DOMS. Unenjoyable :geg: Thought yesterday's RDLs would help it out... guess not
avatar
Bissen
Masterful
Masterful

Posts : 333
Reputation : 5
Join date : 2012-12-04
Age : 26
Location : Denmark

http://www.moarninjaplz.blogspot.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Thu Jan 31, 2013 8:13 am

Ab1 wrote:I have a new DOMS love, lower back, just sitting here trying to maintain good posture typing is killing me.... I'm loving it, I am hoping it will get less painfull from late afternoon if it increases I might just die....

Have a contrast shower or bath. That'll fix you up right as rain. ;)
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Journeyman on Thu Jan 31, 2013 3:54 pm

Foam roll.....

And tbh, lower back DOMs kinda sucks. I'm used to it, given the volume and intensity of low back work I usually do; but it makes me feel pretty weak for the day.
avatar
Journeyman
Exercise Encyclopedia
Exercise Encyclopedia

Posts : 2159
Reputation : 102
Join date : 2012-12-24

http://affectinggravity.blogspot.com/

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by itlives on Thu Jan 31, 2013 4:07 pm

Chest, quads and glutes.
When they are sore, I know I've done something right.
avatar
itlives
Moderator, Selective Germaphobe
Moderator, Selective Germaphobe

Posts : 4244
Reputation : 162
Join date : 2012-11-30
Age : 61
Location : Shreveport Louisiana

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Guitar_maniac on Tue Feb 12, 2013 5:12 am

Lower back! I love all the other DOMs since i know i've trained right, but makes life so difficult when having serious lower back DOM. Especially when trying to play guitar, one cannot sit or stand for a decent amount of time properly.
avatar
Guitar_maniac
Adept
Adept

Posts : 184
Reputation : 4
Join date : 2013-01-31
Age : 30
Location : Pori, Finland

http://www.facebook.com/esa.lackstrom

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by squatty on Tue Feb 12, 2013 7:13 am

Today I have DOMS in triceps, delts, and traps.
The traps DOMS I've having today from 50 rep pressing is so intense that put shrugs to shame.
avatar
squatty
Masterful
Masterful

Posts : 570
Reputation : 13
Join date : 2012-12-24
Age : 29

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Iliander on Tue Feb 12, 2013 7:18 am

for some reason I have barely any DOMS today... :confused:

only a slight DOMS in triceps... :toothy:
avatar
Iliander
Incredible
Incredible

Posts : 2300
Reputation : 52
Join date : 2012-11-30
Age : 20
Location : Belgium

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Dave on Tue Feb 12, 2013 2:19 pm

Wait a day. The "D" in DOMS is there for a reason. ;)
avatar
Dave
Admin
Admin

Posts : 7971
Reputation : 169
Join date : 2012-11-30
Age : 36
Location : Peterborough, Canada

http://physicalculture.canadian-forum.com

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by trainingforlife on Tue Feb 12, 2013 2:22 pm

I really dont get sore any more. If and when I do it does not last for more then a day or two. When I first started lifting I would be sore for a week. If I had to pick one part I enjoyed being sore I would have to say my legs.

trainingforlife
Masterful
Masterful

Posts : 625
Reputation : 23
Join date : 2012-12-02
Age : 41
Location : Ok

http://www.youtube.com/channel/UCoK7PpW9-MZvpiFtiuYVtLg

Back to top Go down

Re: What's your favorite DOMSed bodypart?

Post by Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum