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Itlives records

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Itlives records

Post by itlives on Sun Dec 02, 2012 10:10 am

Some of these will not be improved upon, some will. If anyone wants to know a what particular workout is, they are all on BWC. If you can't find it there. I will type it out. But, as I'm a "hunt and peck" typer. I don't want to type every one of them out. Thanks

10 SOH - 23:31 ---- 3/24/2010
Fortune 500 - 35:15 (used a 20 lb. vest for burpees, 1/2 of the push-ups and all the squats)----- 9/9/2009
Dime a Dozen - 34:33 ------4/7/2009
Elite 200- 7:42 ------- no date
Evil 6 - 32:09 ------5/15/2009 --- 6 rnds. w/20 lb.vest
SBsliders 550 - no vest 32:40 - 10/7/2010_____ about half of them w/20 lb.vest 43:50 - 7/31/2009
100 burpees- 7:29----- 12/15/2010

More will come up. Those are out of the first Book of Pain.
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Re: Itlives records

Post by Rix on Tue Mar 19, 2013 8:50 am

Good Pr's, when the weather pics up im gonna take on some of your challenges :D tri burpee, 10soh.. Etc
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Re: Itlives records

Post by itlives on Wed Mar 20, 2013 4:49 pm

Let me know when you want to do one. I'll try them again.
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Re: Itlives records

Post by Rix on Wed Mar 20, 2013 5:26 pm

Will do :D
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