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Nice body but what can you do with it?

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Nice body but what can you do with it?

Post by MF! on Sun Feb 24, 2013 10:58 pm

Just saw this now:




Not very impressed with how parkour/freerunning was represented. I think the only honest one was Victor Lopez (gave the host a 6/10 on one category). :facepalm:
BUT I do like what hes doing. You have a great looking body, but how functional is it? What tasks can you use it for besides lifting dumbbells and such?

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Re: Nice body but what can you do with it?

Post by Dave on Sun Feb 24, 2013 11:02 pm

I can flip eggs in a non-stick pan - with a pan in both hands, both pans at the same time! :twisted: Over easy here I come!
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Re: Nice body but what can you do with it?

Post by ranger_x3 on Sun Feb 24, 2013 11:10 pm

I can flip golf carts on their side :D

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Re: Nice body but what can you do with it?

Post by Journeyman on Sun Feb 24, 2013 11:24 pm

I saw a few episodes of that on youtube (not that one, yet). Riches is a pretty darn strong guy. Many of the natty bb-ers and fitness model types are, in fact.
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Re: Nice body but what can you do with it?

Post by Dave on Sun Feb 24, 2013 11:43 pm

ranger_x3 wrote:I can flip golf carts on their side :D

Alright, you win. Yours takes more strength... or beer. :facepalm:
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Re: Nice body but what can you do with it?

Post by CheesedogTheFirst on Mon Feb 25, 2013 2:45 am

I can write with both hands at the same time. As long as it's the same word/phrase/sentence whatever. I can do upside down with one hand and backwards with the other, or any other combo of direction with either hand. I used to use this to win drinks at parties. :mrgreen:
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Re: Nice body but what can you do with it?

Post by squatty on Mon Feb 25, 2013 6:49 am

Journeyman wrote:I saw a few episodes of that on youtube (not that one, yet). Riches is a pretty darn strong guy. Many of the natty bb-ers and fitness model types are, in fact.
By accident, I was thinking about it today, the thought of if we have any big juiced BBers, who are weak? scratched my mind.
Because I've seen many scrawny people telling "bodybuilders (referring to the big juiced types) are just bloated, and have no strength".
They tell that with so much confidence to you whenever they see a photo of a big pro BBer, like they can choke him to death any minute.
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Re: Nice body but what can you do with it?

Post by tilles on Mon Feb 25, 2013 7:39 am

I saw one episode of ths series in which he does powerlifting, he wouldn't expect a fitness guy to be that strong actually but he is kinda.
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Re: Nice body but what can you do with it?

Post by ranger_x3 on Mon Feb 25, 2013 8:27 am

Dave.cyco wrote:
ranger_x3 wrote:I can flip golf carts on their side :D

Alright, you win. Yours takes more strength... or beer. :facepalm:

Well when security happens to leave their carts unattended things just kind of... happen...

:cheers2: :cheers2:

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Re: Nice body but what can you do with it?

Post by Rix on Mon Feb 25, 2013 10:59 am

Rob is like a bodybuilder fitness model, makes a change from all the 100lb and fasting models. i been watching this series its good. Also his out of gym, street ones are funny...

3 minutes and 2 seconds into the workout, prime execution ground

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Re: Nice body but what can you do with it?

Post by Dave on Mon Feb 25, 2013 1:00 pm

Rixstar wrote:3 minutes and 2 seconds into the workout

That's pretty creepy actually. :shock:
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Re: Nice body but what can you do with it?

Post by Journeyman on Mon Feb 25, 2013 4:01 pm

squatty wrote:
Journeyman wrote:I saw a few episodes of that on youtube (not that one, yet). Riches is a pretty darn strong guy. Many of the natty bb-ers and fitness model types are, in fact.
By accident, I was thinking about it today, the thought of if we have any big juiced BBers, who are weak? scratched my mind.
Because I've seen many scrawny people telling "bodybuilders (referring to the big juiced types) are just bloated, and have no strength".
They tell that with so much confidence to you whenever they see a photo of a big pro BBer, like they can choke him to death any minute.

They are all very very strong. Even some of the mirror-gazing poofters you see on youtube are at least at 2/3/4 plates on the big 3, at bodyweights of 170ish, which is something. Fitness models and natural bodybuilders tend to be monsters in the gym, actually, from what I've seen. Kelechi Opara is one example of a super-strong fitness model, and if you watch actual training videos (not the 'instructionals' with baby weights) of natty BBs, they are using big weights. I saw one of jim cordova's shoulder training sessions on youtube and he's doing seated high incline presses with 275, seated dumbbell press with 100s, heavy one arm upright rows and rear-delt emphasis rows, etc. Which means that with a bit of practice he'd definitely be capable of standing presses with 225-250, for reps, weighing 190 or so in the offseason, which is really really strong. If you wanna be 170-180 pounds of pure muscle after dieting down at average height you've gotta be pretty strong at whatever lifts you do.
The IFBB pro freaks are even stronger. 400+ inclines, 300+ seated shoulder presses, 6 plate deep squats, 2000+lb leg presses, 5 and 600 pound deadlifts for moderate to high reps, etc. etc. Again, 260 pounds of very lean mass on an average frame is not built with baby weights. Coleman, Levrone, Yates, Wheeler and all the top guys today (Heath, Greene, Cutler, both Jacksons, Warren, etc.) all animals. Stan Efferding is a top powerlifter and so is Johnnie Jackson.
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Re: Nice body but what can you do with it?

Post by itlives on Mon Feb 25, 2013 4:41 pm

So, I guess what they can do with their body is make money.

I can, too. Teaching BWE routines to the uninitiated :mrgreen:
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Re: Nice body but what can you do with it?

Post by MF! on Tue Feb 26, 2013 1:02 am



a month later and the guys a "freerunning" expert :lol:

as an aside, I was just watching his vids... i wonder what happened to his left eye? his earlier vids doesnt seem to show anything but it seems like its a little puffed up in his later vids. maybe a piece of metal under there?
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Re: Nice body but what can you do with it?

Post by Avocadoshake on Tue Feb 26, 2013 3:07 am

It's entertaining, but I assume he is a bit arrogant, isn't he. Maybe I would be either.

Btw I can make, throw and catch boomerangs.
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Re: Nice body but what can you do with it?

Post by MF! on Wed Feb 27, 2013 11:07 am

Avocadoshake wrote:
Btw I can make, throw and catch boomerangs.

is this true? I have one sitting at home but i still havent gotten the stupid thing to come back to me :grrr!:
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Re: Nice body but what can you do with it?

Post by Dave on Wed Feb 27, 2013 12:05 pm

I can catch one too, if you throw it at me. :mrgreen: Not too hard please.
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The incredible ranger_x3!

Post by 98poundweakling on Wed Feb 27, 2013 1:00 pm

ranger_x3 wrote:I can flip golf carts on their side :D
Hi, Micah! (Just had to use your name. Love it!) When does your You Tube video come out with you flipping a row of golf carts? Wanna see you in action. Wanna see the spectators reactions. :lol:
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Re: Nice body but what can you do with it?

Post by Avocadoshake on Wed Feb 27, 2013 1:40 pm

MF! wrote:
Avocadoshake wrote:
Btw I can make, throw and catch boomerangs.

is this true? I have one sitting at home but i still havent gotten the stupid thing to come back to me :grrr!:
Not all are guaranteed to return.
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Re: Nice body but what can you do with it?

Post by MF! on Wed Feb 27, 2013 11:18 pm

Avocadoshake wrote:
MF! wrote:
Avocadoshake wrote:
Btw I can make, throw and catch boomerangs.

is this true? I have one sitting at home but i still havent gotten the stupid thing to come back to me :grrr!:
Not all are guaranteed to return.

The one I had came back towards me once, but not enough that I could actually catch it. Every other attempt (I must have done at least 100) resulted in me getting some good cardio :mad:
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Re: Nice body but what can you do with it?

Post by ranger_x3 on Thu Feb 28, 2013 12:05 am

98poundweakling wrote:
ranger_x3 wrote:I can flip golf carts on their side :D
Hi, Micah! (Just had to use your name. Love it!) When does your You Tube video come out with you flipping a row of golf carts? Wanna see you in action. Wanna see the spectators reactions. :lol:

I'm not sure I can get golf carts to flip over like toppling bookshelves, but I'll make sure a friend catches it on video when I flip a golf cart next time. Won't be on YouTube though, can't let the authorities see that one.

:toothy: :cheers2: :toothy:

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Re: Nice body but what can you do with it?

Post by ChrisTG on Fri Mar 01, 2013 2:26 pm

MF! wrote: You have a great looking body, but how functional is it? What tasks can you use it for besides lifting dumbbells and such?


It backs up my good looks, to those who think I have good looks :eyebrows: :dance:

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Re: Nice body but what can you do with it?

Post by Dave on Fri Mar 01, 2013 4:13 pm

I wouldn't know, I can't see you for all the hair. ;) :razz:
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Re: Nice body but what can you do with it?

Post by MF! on Tue Mar 05, 2013 2:47 am

ChrisTG wrote:
MF! wrote: You have a great looking body, but how functional is it? What tasks can you use it for besides lifting dumbbells and such?


It backs up my good looks, to those who think I have good looks :eyebrows: :dance:

someone once told me "I'm in shape. Round is a shape." :lol:
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Re: Nice body but what can you do with it?

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